Integral Yoga

We offer classical Hatha Yoga instruction in our daily Yoga classes. View our Yoga Class Schedule to see what yoga classes we are offering today. We also have free meditations, kirtans (chanting), and a variety of special yoga workshops and events.

Drop-in Yoga classes are $12, ($9 for seniors and students), Community Classes are by donation. A ten-class card is $110, and a monthly pass is $120 (unlimited classes). We don't accept credit cards at this time, but you can pay for classes and passes via Paypal now:

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For upcoming yoga programs, see our Events and Workshops listings.

As a Yoga Alliance Registered Yoga School (RYS500), we offer 200-hour and 500-hour Yoga Teacher Training programs. Our 200-hour Yoga Teacher Training has been training Yoga teachers for over 30 years. Our 500-hour Yoga Teacher Training program can be customized to fit your individual interest by selecting among our many diverse Yoga Teacher Training programs.
Kirtan!
Elle Anandi & the IYI Kirtan Choir
Friday, February 10
6:00 pm – 8:00 pm/ Fee: By donation
Chanting mantras and prayers are elements of the Bhakti Yoga path which leads to union with the Divine Consciousness. Bring an instrument or chant to share!
Mudras in Yoga:
Health & Wealth

Elle Anandi d'Orado
Sunday, February 12
4:30 pm – 6:30 pm/ Fee: $20
In this experience, you will practice Yoga with the hands as well as the body. more >>
Saturday, February 18
11:00 am - 1:00 pm / $20
Michael will explore Intentional Healing, the Cancer Help Program, and the deep relationship between yoga and healing.
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Welcome!

The San Francisco Integral Yoga Institute is a non-profit organization dedicated to sharing the ancient teachings of Yoga as taught by Sri Swami Satchidananda. His teachings guide us towards a life of peace and religious harmony among all people. All are welcome here, and we strive to encourage the spiritual development of our entire community. The goal of Integral Yoga is to have an easeful body, peaceful mind and useful life.

2012 Programs Now Enrolling
Raja Yoga Teacher Training: Feb. 16 - April 15
Basic Yoga Teacher Training: March 26 - June 18
Yoga For the Special Child: Jan. 28 - Feb. 3
Therapeutic Yoga Teacher Training: August 17 - 21
Basic Yoga Teacher Training: Sept. 11 - Dec. 4

More >>