Yoga at School

Yoga at School classes give students of every size, shape and physical ability a supportive, noncompetitive and inclusive form of physical exercise that is fun and empowering.

Yoga helps students improve their health and concentration, find alternatives to violence, and develop a lifelong interest in wellness.

Yoga at School classes, typically 45 minutes to one hour, include yoga poses, breathing practices, relaxation techniques and meditation. With a schoolteacher and/or a parent present, the Integral Yoga teacher provides group and individual attention. We also offer classes for teachers, staff and parents.

Sponsor Yoga at School

You can make a real difference in the lives of San Francisco school children by funding one, two, five or hundreds of Yoga at School classes!

Your dollars will cover the cost of teacher salaries, equipment, teaching materials, curriculum planning, outreach, program evaluation, healthy vegetarian snacks and all administrative costs.

Make your donation via Paypal, or email us at mail@integralyogasf.org for more information. Thank you.

Yoga at School
If you would like to get involved in Yoga at School or bring our program to your school, please contact:

Erin Lila Wilson
Program Director
Yoga at School
lila@integralyogasf.org
(415) 821-1117 x377


Follow us on:
facebook twitter

Yoga is Healthy and Fun!
  • Helping students and teachers, parents and staff find peace for greater learning and fun.
  • The most inclusive, rewarding and effective physical exercise for all students.
  • A practical solution to childhood obesity.